This class reviews the stages of labor and birth and which coping techniques work best for each stage. Information about medical and non-medical methods of pain management are discussed and ample time for hands on practice is provided. Ideal for those who have taken a previous childbirth class and would like to review or experienced parents who’d like a refresher.

Class is typically hosted in conjunction with Childbirth Academy Session 2. Class can be held independently with a minimum of 2 registered couples. Private classes can be held in the comfort of your own home for an additional fee.

Cost: $50/couple