![Comfort Measures for Childbirth](https://images.squarespace-cdn.com/content/v1/595c607b9f74561fce00b3a5/1643933356218-USCJEUP89M3MIYNYW704/LAD-Pics-Maternity.jpg)
Comfort Measures for Childbirth
Learn about the 3 phases of labor and how to cope through each one with a variety of techniques. In this class we will explore medical and non-medical pain relief options with plenty of time for hands on practice for birth partners.
*Please wear comfortable clothes and bring a yoga mat or blanket with you